21
Jan
Herschel Walker One Meal A Day. Walker said that his diet and hard work ethic has been heavily influenced by his family whom he says have lived long lives. He claims to have been eating this. He eats once a day skipping breakfast and lunch. Ive been blessed with this gift of a healthy body.
Throughout the day he would drink juice and water but nothing else. He eats salads and soup and bread. He said he. One 2007 study connects eating once a day to an increase in blood pressure and cholesterol. After nearly a week of obsessive research I found a great deal of books articles and research studies on the subject. If you dont like the results you can do something else.
Sleeps about 4 hours a night.
He said he does that late at night when hes going to bed. Although he claims to be a vegetarian Walker admitted eating chicken occasionally. Many of his family members have lived into their high 90s and early 100s while still being healthy and active. MrHerschel Walker was 61225lbs with muscles on top of muscles. Now I have no interest in. I see it as a fat loss miracle.